A cold morning shower: better than coffee

A cold morning shower instead of coffee will empower you for the rest of the day. You will also reduce the chances of waking up late and being stressed out because, in the longer run, you will develop a fixed daily routine.

If you are able to force yourself out of your comfort zone in such an unpleasant way as to go under cold water, you will be ready for any demanding tasks you may face during the day.