Three rules to help beat procrastination

Procrastination, namely the postponing of duties, avoiding work and succumbing to various distractions and leisure activities, is a disease of modern society. And no wonder. All of us are almost constantly surrounded by noise, monitors and mobile phone screens, and with just a couple of clicks you can access information or entertainment in seconds. Here are three rules to help overcome procrastination: you may either apply them to yourself or encourage members of your team to follow them.