Want to do business? Some activities to help strengthen you mentally at the outset

Starting your own business can be a big challenge. You may be working  days on end until late at night, your energy stemming solely from your initial enthusiasm to perform and the effort to move your own business forward. It may take many months but, without realising it, you will no longer have enough strength. If you refuse to slow down a bit, the result could be burnout. So how to avoid such an outcome?